ROSEY RED ROSELLE! Hibiscus Tea-Weight-Circulation-Blood Pressure-Cholesterol-Liver-Mood -Heart
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Consult your doctor if taking medications such as Chloroquine, antidiabetic medications, or Zocor before using hibiscus tea. ⚠️May lower the blood sugar levels so it is best advised to consult your doctor if suffering from diabetes or planning to undergo surgery. ⚠️Can cause shakiness, constipation, and stomach discomfort. ⚠️NOT recommended for people who already have low blood pressure or hypotension. ⚠️NOT recommended for pregnant women, particularly due to its emmenagogue effects, which may stimulate menstruation or blood flow in the uterus or pelvic region. ⚠️NOT recommended for those undergoing hormonal treatments or taking birth control pills.
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⚠️NATURALLY ACIDIC & can lower body's pH levels TEMPORARILY, creating a more acidic environment in the digestive system. ⚠️NOTE: Combine with GINGER or CEYLON CINNAMON to help BALANCE THE pH.
RICH IN: Vitamin C-Minerals-Antioxidants-Calcium-Iron-Magnesium-Phosphorus-Potassium-Sodium-Zinc-Niacin-Folic Acid.
FREE OF CAFFEINE. DIURETIC. ANTIVIRAL.
In rabbits fed cholesterol and in human experimental studies ...both imply hibiscus could be pursued as atherosclerosis chemopreventive agents as they inhibit LDL oxidation, foam cell formation, as well as smooth muscle cell migration and proliferation. It exhibits activities against atherosclerosis, liver disease, cancer, diabetes and other metabolic syndromes.
BENEFITS/SUPPORTS:
-Blood Pressure Management
-Improved Liver Health
-Cholesterol Management
-Improves Immunity
-Anxiety Reduction/ Depression-Nervous System
-Speeds Up Metabolism
-Weight Loss
-Antioxidant Rich
-Circulation/ Heart
-Antiviral
Research suggests that hibiscus tea helps to speed up the metabolism and can aid in healthy, gradual weight loss-naturally low in calories & contains a good supply of naturally occurring minerals & vitamins.
BONE HEALTH/BONE LOSS/BONE DENSITY: The flowers contain the bone-healthy benefits of this herb – antioxidants called flavonoids and anthocyanins abound in the flower petals, and these are crucial elements for building youthful bones. Flavonoids are very anti-inflammatory, and anthocyanins have been shown to facilitate communication between cells. Intercellular communication is vital for proper bone turnover.
BLOOD PRESSURE: This tea is a good source of anthocyanins (managing elevated blood pressure levels-the common cold-UTI's). A November 2008 report (American Heart Association) stated that hibiscus tea might significantly lower blood pressure in adults who are pre-hypertensive or mildly hypertensive. Persistent high blood pressure can overburden the heart, leading to its weakening and elevating the risk of heart disease. In a focused study involving 46 participants with high blood pressure, those who consumed hibiscus tea for a month experienced a more pronounced reduction in both systolic and diastolic pressures compared to those on a placebo. A 2010 study at Tufts University in Boston further revealed that thanks to its anti-inflammatory attributes, hibiscus tea could potentially slash blood pressure by up to 10 points. However, FOR SUCH NOTABLE CHANGE, one should DRINK 3 CUPS DAILY OVER SEVERAL WEEKS. Its diuretic nature also aids in increasing urination, which in turn can help in reducing blood pressure. While hibiscus tea offers a natural approach to managing blood pressure, those on blood pressure medications should exercise caution, as the tea might interact with these drugs.
WEIGHT LOSS: Research indicates that hibiscus tea might be a promising aid in weight loss and obesity prevention. A study involving participants with a BMI of 27 or more, aged between 18-65, showcased that Hibiscus sabdariffa extracts (HSE) consumption over 12 weeks led to a decrease in body weight, BMI, body fat, and waist-to-hip ratio. Hibiscus has been shown to positively influence blood glucose, total cholesterol, high-density lipoprotein cholesterol, triglycerides, and blood pressure. It also aids in reducing lipid absorption and promoting the oxidation of fatty acids in vital abdominal organs. Interestingly, while higher doses sometimes offered more pronounced benefits, especially in animal body mass, lower doses often yielded similar effective results.
CHOLESTEROL: Research backed-manages cholesterol levels. One study focusing on type II diabetes patients found that hibiscus and sour tea consumption might lower cholesterol, triglycerides, and LDL cholesterol while boosting HDL cholesterol, offering a potential tool for managing this condition. A 2011 study pitted hibiscus against black tea, with 90 high-blood-pressure participants drinking either tea twice daily for 15 days. After a month, while LDL or “bad” cholesterol remained unchanged in both groups, there was a notable rise in total and HDL or “good” cholesterol levels. In essence, while some findings are promising, more rigorous studies are required to pinpoint hibiscus tea’s exact role in cholesterol management.
LIVER HEALTH: 19 obese individuals with liver steatosis (a condition marked by fat accumulation in the liver) were given hibiscus extract for 12 weeks, there was a notable improvement in their condition. This is significant as unchecked liver steatosis can progress to liver failure. Animal studies further bolster these findings. Hibiscus extract showcased liver-protecting properties in hamsters, reducing markers of liver damage. Moreover, a 2022 study found that rats on a high-fat diet showed improved fatty liver conditions when treated with hibiscus extract.
MOOD STABILIZATION:
Hibiscus is associated with antidepressant properties in some animal studies. Consumption of hibiscus tea may help calm down the nervous system, and it may reduce anxiety and depression by creating a relaxed sensation in the mind and body, according to research published in the Indian Journal of Pharmacology. Another study confirms the anxiolytic and sedative effects of extracts of Hibiscus which becomes more pronounced with administration of repeated doses of the extract.
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