ITSY BITSY BELLS! Dehydrated Bell Pepper Fruit Bits 2 oz.-Mood-Allergies-IBS-Weight-Pain-Cholesterol
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Nightshades vegetables/ fruits are generally considered safe but can potentially cause leaky gut, digestive issues, joint pain, autoimmune disease, and several other health issues such as hives-skin rashes-itchiness-nausea-vomiting-excessive mucus production-achy muscles and joints-inflammation. They’ve been anecdotally and scientifically linked to issues such as: rheumatoid arthritis-Autoimmune-disorders-IBS-Eczema.
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Contains 18 different amino acids including Tryptophan, Lysine & Cystine. Contains naturally occurring fluoride. Calcium-Iron-Magnesium-Phosphorus-Potassium-Sodium-Zinc-Copper-Manganese-Selenium-Beta Carotene-Alpha Carotene-Vitamin A-B1-B2-B3-B4-B5-B6-B9-C-E-K-Cartenoids. Eye/ Teeth Health-Cancer Prevention-Immune Booster-Mood Balancer/ Depression-Natural Sleep Aid-Weight Loss-Skin-Lowers Cholesterol-Pain-Heart Health-Reduced risk of heart disease-Decreased IBS Pain-Increased metabolism and fat burning/ Weight Loss-Decreased Join Point-Reduced Cravings-Reduced Inflammation.
Free of: Additives-Preservatives-Gluten. Non-GMO-Kosher. FDA inspected & approved facility (zero recalls). North Carolina grown. Local farmer grown.
CONTENTS: 2 oz. (almost 1 Full Cup). 1 cup=2 ½ cups by volume & 2 oz. yields 14 oz. by weight. Rehydrate in boiling water for 3-5 minutes (Then, simmer for about 10-15 minutes), or in cold water for 1-2 hours. Use 2 parts water to 1-part bits. Store in original container in a cool/dry location-up to 2 years.
Incorporate our sweet Itsy Bitsy Bells into your stews, sautés and stir-fry's. Did you know that bell pepper seeds are edible? Yes! There is no need to cook bell peppers, they can be eaten raw. You will need to rehydrate our Bells though-when used in certain applications. For stir-fry's, soups, and sautés.... just add to the pot and they will rehydrate as they cook.
Did you know that the nutritional content of dehydrated vegetables is nearly identical to that of fresh ones? This is due to the slow, air-drying process which preserves the nutrition while evaporating the water. What's left is the concentrated nutrition pound for pound versus fresh. Did you also know that of all the food processing techniques available, dehydrated products maintain more of their nutrition than their frozen or canned foods? Additionally, the shelf-life of dehydrated products is much longer, very convenience and all without sacrificing taste, flavor profile or nutrition! #TheMoreYouKnow
How awesome is this?! Now we can enjoy the garden-fresh sweet taste of fresh prepared red & green bell peppers ALL yearlong with our Itsy Bitsy Bells! Picked in-season, our fresh bell peppers are washed-cored-diced-dried/ dehydrated! Our delicious bell peppers are a great addition to soups, pasta dishes, sauces! Bell peppers are members of the nightshade family. They can be consumed raw or cooked but is very sensitive to cold...hence the reason it is grown & harvested during the summer/ warmer months.
Vitamin C-Protects human cells from oxidative damage, can prevent iron deficiency anemia, folate absorption provides benefits for healthy bones, skin and hair.
Vitamin B6-Essential for brain development and the transport of oxygen through the bloodstream. It helps maintain the nervous and immune systems.
Vitamin K1-Essential for reducing inflammation, blood clotting and bone metabolism. The presence of vitamin K in the blood indicates diabetes and other risk factors for cardiovascular disease.
Vitamin E-Boost the body’s resistance to infection and protects cells from damage. Essential for healthy skin, healthy nerves, eyesight and muscle.
Vitamin A-Helps maintain normal vision, immunity, reproduction, healthy growth. It helps the heart, lungs, kidneys and other organs to function properly. It also reduces the risk of cancer.
Potassium in bell peppers is one of the most important minerals in the body. It lowers blood pressure and keeps the heart healthy, helping regulate muscle contractions and nerve signals. It also protects against strokes and prevents kidney stones.
Carotenoids in red bell peppers contain lutein and zeaxanthin. Improves eye health by protecting the retina from oxidative damage.
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